Pregnancy drives more or less all the women to different food cravings. One of such vividly admired pregnancy food cravings is the craving for pickles. Because of the salty and savory texture, pickles appear to be more appealing to pregnant women. This article by the most recommended private ultrasound scan clinic in Peterborough focuses on this particular topic and discusses some snippets of pickle cravings during pregnancy.
What is science’s opinion regarding the cravings for pickles during pregnancy?
The craving for pickles is not a matter of this generation. This experience is passing through generation from generation. If you get back to your family history, you would find that your mother, your grandmother, and even your great-grandmother have experienced this craving for pickles.
Now, let’s focus on the science’s viewpoint. Study reports display some potential reasons behind such cravings.
Change of hormones
Rapid change of hormones is one of the major reasons for such food cravings. Due to the heavy bulge of estrogen and progesterone hormones, pregnant women experience a lot of morning sickness (nausea and vomiting). This occurs mainly in the first trimester of pregnancy. But, in the second semester, the tendency of vomiting and nausea gets a bit lightened. In the meantime, food cravings get triggered. After experiencing a lot of morning sickness, pregnant women crave something salty and savory.
Deficiency of nutrients
Some people believe that craving for pickles indicates the deficiency of sodium in a pregnant woman’s body. For such disbalance, salty food cravings occur often in pregnancy.
Cultural perspective
It is proved that if a family is more or less habituated to have pickles, then craving for pickles during pregnancy is not a matter of wonder.
What are the effects of eating pickles during pregnancy?
There are both positive and negative effects of having cravings for pickles. A pregnant woman should never eat pickles on a regular basis as this is not a healthy food item. It contains enough spices. But, do not worry, it is okay to fulfill your cravings sometimes especially when you are pregnant.
Here are some healthy nutrients that you can expect from pickles.
Sodium
Pickles are a great source of sodium. If the rate of sodium falls, doctors recommend eating pickles. But, on the other hand, an excess amount of sodium can make the blood pressure high in a pregnant woman’s body.
Vitamin
Pickles are all about vitamins like vitamin C, vitamin K that are perfectly alright to please your pickle cravings.
Pregnancy is a phase of happiness. We know that you can’t wait to see your little one. Till then, fulfill your demands and cravings, and of course, enjoy a happy pregnancy.
Visit a 4D ultrasound scan clinic in Peterborough and witness your little one’s growth and development inside your womb.
